📥 Foundations of Women’s Health — FREE Workshop Slides

You came to the workshop. You learned. You felt empowered.
Now take it one step further.

Download the official slides (with notes!) from the Foundations of Women’s Health Workshop and get everything you need to revisit the most important takeaways—at your own pace.

💡 Why “Move More, Eat Less” doesn’t work for most women
💡 The truth about hormones, gut health, and metabolism
💡 Strategies to balance energy, reduce symptoms, and take back your health
💡 Foundational habits you can start implementing this week